8 Week Group Class Schedule

This is the schedule and information regarding our 8 week classes available. Please make sure to sign up and confirm payment before the first day of class to ensure your spot as these tend to fill up quickly! Booking and scheduling info below.

A Yothera 8-Week group is for those looking for a supportive, embodied group experience. Each week has a different theme (listed below). Groups support individuals with learning how to live a purposeful and value-driven life, and has facilitated deeper friendships and connection within their healing journey.

Weekly themes include: Befriending the Body, Awareness, Acceptance, Choice, Discernment, Truth, Truth in Action, and Flow.

These themes build on each other each week in a therapeutic way that begins to help the client explore their truths, and build trust in themselves to make lasting changes in their lives.

If you struggle with any of the following, this group will greatly benefit you:

1) Trust your intuition or speak your Truth

2) Feel stuck in a way of life that isn’t working, and don’t know how to get out.

3) Wish to be less co-dependent, and more independent

4) Unhealthy body habits (over/under eating, self-harm behaviors)

5) Depression, anxiety, negative thought patterns

PAYMENT PLANS CAN BE WORKED OUT WITH JESSICA ON AS-NEEDED BASIS

GROUPS ARE NOT COVERED BY INSURANCE


To book your spot simply click the button below and choose the week you would like to view. Below that you will see a box marked “Any Class.” Click on this box to select the type of session you would like to book and it will then populate. If you have any questions or need assistance with booking please feel free to reach out to me.


 
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March 6th through April 24th, 2019

Wednesdays from 6:30pm to 8:30pm

Location: Yoga for Wellness

Max Group Size: 15 people

Cost: $390

1175 E Parkcenter Blvd, Boise, ID 83706


You’ll Need:

Loose-fitting, movable clothing

Journal/Pen

Yoga Mat

 
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