EMBODIED Mental Health

for Transformational Healing


Jessica Maitri, LCSW

Phoenix Rising Yoga Therapist

500-hour trauma sensitive yoga teacher

Tantric Breathwork Facilitator

Jessica brings Yothera to many different locations in Boise to collaborate with others to bridge the gap between Psychology and Embodiment Practices for better mental health.

At Yothera, our intention is to assist individuals in cultivating more warmth, acceptance, and compassion with themselves, and in their lives exactly as they are. Yothera is a holistic process used by mental health therapists, that uses both yogic and modern therapeutic approaches to deepen a client’s self-awareness and presence. Yothera is based on a variety of Psychology models, and is a client-centered model versus a diagnostic model.

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Boise, ID

“Ultimately we know deeply that on the other side of every fear, is freedom.”
— --Marilyn Ferguson

Face your Fears…

Yothera is Finding Your Freedom Within.